Dec 24, 2018
In the first edition of This Day in Diet History, we look back at my diet during Christmas of 2010 and compare it to today. As discussed in Episode 2, I got extremely sick during this time following my 90lb weight loss, and you’ll find out exactly why in this episode.
It’s Christmas Eve and what better time to launch the first segment of TDDH. A time of joy, reflection, giving, and happiness. Please join me for a peak into diet history, with a whole bunch of Christmas cheer mixed in. I want to wish all of Wise Choice Nation Merry Christmas and Happy New Year.
Full details and show notes over at Wise-Eats.com/Episode3
Recipes Mentioned in This Episode:
Wise-Eats.com/BreakfastBowl
Wise-Eats.com/Rice
Wise-Eats.com/MuscleMilk