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Wise Eats | Recipes for Fitness. Recipes for Life.

Oct 31, 2020

Episode 31 is a Halloween Spooktacular, with plenty of frights and sights to feast your eyes upon. We’re talking about the COVID-19 impact on Halloween, new costumes in 2020, some Halloween history, and 8 tips for you to enjoy a healthy and safe holiday this year. Happy Halloween!

 

For show notes, YouTube video, and...


Oct 28, 2020

In Episode 30, we’re talking about the ingredient lists of many popular Halloween candies and why you probably want to avoid most of them. All with a little help from my good buddy, Beetlejuice!

 

For show notes, YouTube video, transcript, and more, go to Wise-Eats.com/Episode30

 

Episode...


Oct 25, 2020

In Episode 29, we dish up some quick bites, including my take on the 2020 election, a baby Wise update, the highest and lowest cost per calorie foods we have in our kitchen, some workout talk, fasted lifting, and more!

 

For show notes, pictures, transcript, and more, go to Wise-Eats.com/Episode29

 

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