Dec 24, 2019
Weight Loss, Saying No & Weight Lifting with Mrs. Wise Eats (Wise Eats Podcast Episode #18)
In Episode 18, we’re dishing up our first ever interview! My wife, Giovannina, joins the show to share her 39lb weight loss experience and many lessons she learned along the way.
Episode Timestamps
Nov 27, 2019
In Episode 17, we’re dishing up some fun facts/history about Thanksgiving, diving into the Fat Guy Files for Thanksgiving 2009, and offering some tips to keep your health on track over the holiday! In this episode:
Nov 15, 2019
In Episode 16, I review my recent experience with the Dolce Diet Certification in Belmar, New Jersey. Here’s what we’re dishing up:
Oct 30, 2019
In a special Halloween edition of Wise Eats, we celebrate one of my favorite holidays in style! In this episode:
Sep 30, 2019
In Episode 14, we talked some health, fitness, and current events. Among the topics discussed: