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Wise Eats | Recipes for Fitness. Recipes for Life.


Dec 18, 2018

Learn the full story behind how I lost 90lbs:

  • Full backstory and how I arrived at 270lbs
  • How I quit smoking cigarettes
  • What prompted me to lose weight
  • How I ended up losing 90lbs
  • Major health struggles following the weight loss
  • Overcoming addiction and emotional turmoil
  • Lessons learned from the experience and where things stand today

Full transcript and show notes available at Wise-Eats.com/Episode2