Nov 27, 2019
In Episode 17, we’re dishing up some fun facts/history about Thanksgiving, diving into the Fat Guy Files for Thanksgiving 2009, and offering some tips to keep your health on track over the holiday! In this episode:
- Fun Facts about Thanksgiving
- The Fat Guy Files: Thanksgiving 2009
- Tips to Stay on Track This Holiday...
Nov 15, 2019
In Episode 16, I review my recent experience with the Dolce Diet Certification in Belmar, New Jersey. Here’s what we’re dishing up:
- Dolce Diet Certification Review and Biggest Takeaways
- Just Say NOvember Fitness Challenge
- Why I’m Giving Up Protein Powders
- This Day in Diet History – November 2019
- My...